Starting therapy is a brave step. Reach out today to discuss how we can work together in a supportive space.
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My Details
Getting started is straightforward. You can reach out via text, email or phone to discuss what is bringing you to therapy. To help ensure we are a good fit and that you feel comfortable, I offer a free 20-minute telephone consultation before we book any sessions.
Please feel free to contact me today to begin your therapeutic journey.
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How may I help you?
Starting Your Therapy
Our work together begins with an informal conversation. This ensures that you feel completely safe and in control from the very start, allowing us to build a relationship based on trust, compassion and mutual respect.
Free 20-Minute Introductory Call
I offer a free, no-obligation phone call to discuss your goals for counselling and to answer any questions you might have about the process. This helps us both decide if my integrative approach is the right choice for you.
Leigh-on-sea Practice
Face-to-face sessions take place in my calm, comfortable room in Leigh-on-Sea. It is a quiet, private space designed to help you relax and speak openly. Please note that as there is no waiting room, I kindly request that you arrive no earlier than your scheduled appointment time.
Online Therapy
If you prefer, or if your lifestyle requires more flexibility, I offer online therapy sessions via Zoom or Teams. This allows you to access consistent, professional support from the comfort of your own home or any private location that suits you.
